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Best Exercise Bike for Seniors

By Darrin Jacks – 17 May 2021

Are you looking for an easy safe exercise? They you should think about an exercise bike.

If you are looking for more information a buyer’s guide is also available below the reviews. This will show you exactly what to look for when purchasing an exercise bike.

After researching the top 12 models here is our pick for the top 3 picks for the best exercise bike for seniors:

Best for Beginner Exercise Bike: Exerpeutic Folding Exercise Bike

Best for Intermediate Exercise Bike:  Cyclace Exercise Bike

Best for Expert Exercise Bike: NordicTrack Studio Cycle

Here is our list of Best Exercise Bike For Seniors.

Exercise BikeImagePriceRating
1 - Exerpeutic Folding Exercise BikeCheck Availability on AMAZON9.9
2 - Cyclace Exercise BikeCheck Availability on AMAZON9.8
3 - NordicTrack Studio CycleCheck Availability on AMAZON9.7

Exerpeutic Folding Magnetic Upright Bike with Pulse

KEY FEATURES

Resistance Style: Digital resistance

Maximum Weight Capacity: 300 Lbs

Product Weight: 39 Lbs

Dimensions: 31 x 19 x 46 inches

OVERVIEW

The Exerpeutic Folding Magnetic Upright Bikes are great if you live in a small space and don’t have enough room to keep workout equipment. This bike it folds to half its size and it is sturdy enough to hold up to 300 pounds. It has a large cushioned seat that can be adjusted within a height range of 5 feet 3 inches to 6 feet 1 inch.

This bike has an LCD display that indicates distance, speed, time, calories burned, and more. It also has an in-built pulse sensor in the handlebar that helps monitor your target heart rate. If you want to improve your cardiovascular health and also lose some of those excess pounds, this bike is all you need. The 8 levels of tension allow you to make your workout easier or harder. With the resistance knob, you can easily switch between each of these resistance levels for a suitable workout routine.

Furthermore, the Exerpeutic Folding Magnetic Upright Bike comes with an extended 90-day return window policy. If you can’t get the best out of the exercise bike within 90-days, you can return it.

Pros

  • Affordable
  • Easy to use
  • Quite and smooth ride.
  • Comes with a labeled packaging that makes assembly easy within 90 minutes.
  • Easy to transport using the wheels.
  • Lower handlebars are easy to maneuver when not in use.

Cons

  • The seat is adjustable, but the backrest is not.
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Cyclase Exercise Bike Stationary 330 Lbs Weight Capacity

KEY FEATURES

Resistance Style: Manual resistance knob

Maximum Weight Capacity: 330 Lbs

Product Weight: 86 pounds

Dimensions: 40.3 x 34 x 9.4 inches

OVERVIEW

Undoubtedly, bikes with short seats are often difficult for tall seniors. The Cyclase Exercise Bike comes with an adjustable seat to fit the height of the user.  This improves riding comfort and makes it suitable for long-time riding exercise. Also, the seat is held firmly in position by high-quality steel and can support up to 330Lbs weight. The seats can also be adjusted backward or forward depending on what is required.

This bike has up to 8 adjustable positioned gear. It also has a 36 lbs flywheel that offers a smooth and worthwhile cycling ride. It has an extra brake pad in the package for a free replacement and comes with a pure wool brake pad friction that doesn’t make any noise. The handlebar of this bike allows you to go with whatever grip works for you. And it comes with a stand that you can fit your phone or iPad into while exercising. This makes it possible for you to listen to music and even watch videos while exercising.

The Cyclase Exercise Bike also has an LCD monitor that displays distance, speed, time, and the number of calories burned as you exercise. Depending on your workout routine, the monitor can help you watch if you are going too fast or too slow.  Since you can track your progress on the go, it will be impossible to miss your monthly weight loss or fitness goals.

Pros

  • Affordable.
  • Sturdy and reliable.
  • Bike seat is adjustable.
  • Ideal exercise bike for tall seniors.
  • Has Standard features that are comfort-oriented.

Cons

  • Set-up process is tricky.
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NordicTrack Commercial Studio Cycle

KEY FEATURES

Resistance Style: Digital resistance

Product Weight: 203 pounds

Dimensions (L W H): 55 x 21.9 x 56.9 inches

Maximum Weight Capacity: 350 Lbs

OVERVIEW

The NordicTrack Commercial Studio Cycle is built bigger. This is in a bid to make seniors feel comfortable while exercising. For instance, it comes with an oversized, fully adjustable seat that provides more lumbar. It also has adjustable straps and extra-wide ergonomic pedals that make it easier for your feet to grip. This product comes with a 10-year warranty that covers the weight limit, and a 2-year warranty that covers the parts.

By using this bike, you won’t just have access to a wide array of impressive features such as one-touch controls, pulse monitors, speakers, 32 built-in workouts, and 25 levels of resistance; you will also get 1-year free iFit membership. This means you will have access to on-demand workout studio classes for free. It is really worth it. You will have someone to guide you on what to do will prevent you from jumping into a cycle of trial and error without having prior knowledge.

The NordicTrack Commercial Studio Cycle also comes with a 22-inch touchscreen display that helps you easily track your workout progress. The screen can rotate 360-degrees. Hence, you can choose to access the screen in any way you want. The bike also comes with a 90-day return window to help guarantee customer satisfaction.

Pros

  • Quite
  • Offers longer warranty than the majority of exercise bikes for seniors
  • Larger features make workouts low-impact and safer.
  • Sturdier frame designed for heavy users.
  • Easy to mount and adjust.
  • Has a touchscreen for ease of use.

Cons

  • It takes up a lot of space.
  • Assembly is a bit more complex.
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Best Recumbent Exercise Bike for Seniors

Best for Beginner Recumbent Exercise Bike: Marcy Recumbent Exercise Bike

Best for Intermediate Recumbent Exercise Bike:  JEEKEE Recumbent Exercise Bike

Best for Expert Recumbent Exercise Bike:  Schwinn Recumbent Bike

Here is our list of Best Recumbent Exercise Bike For Seniors.

Recumbent Exercise BikeImagePriceRating
1 - Marcy Recumbent
Exercise Bike
Check Availability on AMAZON9.9
2 - JEEKEE Recumbent
Exercise Bike
Check Availability on AMAZON9.8
3 - Schwinn Recumbent BikeCheck Availability on AMAZON9.7

Here is our comparison of Best Recumbant Exercise Bike For Seniors.

Marcy Recumbent Exercise Bike with Resistance ME-709

KEY FEATURES

Resistance Style: Digital resistance

Maximum Weight Capacity: 300 Lbs

Product Weight: 60 pounds

Dimensions (L W H): 55.5 x 25 x 37.5 inches

OVERVIEW

This is one of the exercise bikes that has a classic structure blended with quality design. If you are looking for an easy way to get rid of unwanted fats and increase cardiovascular endurance without consuming much floor space, then you should go for ME-709 magnetic recumbent exercise bike. With this bike, you will get all the benefits offered on more expensive and larger exercise bikes. This recumbent exercise bike is of moderate size. This makes it possible for it to fit into the smallest exercise spaces.

This exercise bike comes with an adjustable padded seat and an LCD screen that tracks time, speed, distance, and the number of calories burned. This makes this bike an ideal choice if you want to shed excess fat or increase your cardiovascular endurance. That’s not all! Marcy Recumbent Exercise Bike also provides you with a wide range of comfort to help keep you relax while exercising. It has a well cushioned, large soft seat that is padded with a backrest to protect your spine during long bike rides.

The Marcy Recumbent Exercise Bike is well-equipped and comes with amazing features to give seniors an effective and worthwhile exercising experience. Its pedals come with safety straps to keep your feet from slipping off. In case you want to change its location, you can move it with the wheels.

You can opt for this bike to rehabilitate your bones and muscle after undergoing any bone surgery. This stationary bike has 8 resistance levels which help control and choose between the levels that suit your biking workout routine. 

Pros

  • Big HD screen.
  • Easy to assemble.
  • Sturdy.
  • High weight capacity.
  • Moving handles provide arm workouts.
  • 2-year warranty.
  • Seamless workout for seniors that are just recovering from injury.

Cons

  • No heart rate sensor
  • Light flywheel that doesn’t work for a very intensive workout.
  • Can get noisy.
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JEEKEE Recumbent Exercise Bike for Adults Seniors

KEY FEATURES

Resistance Style: Manual resistance knob

Product Weight: 66 Lbs

Dimensions (L W H): 53.5 x 19.3 x 39 inches

Maximum Weight Capacity: 300 Lbs

OVERVIEW

The JEEKEE Recumbent Exercise Bike for Adults Seniors is another quality bike for seniors. It comes with a well cushioned, large soft seat that is padded with a backrest to protect your spine during long bike rides. It also comes with hand pulse sensors for monitoring your fitness status. This bike has a 9-way seat adjustment. That is, you can adjust the seat, making your legs get the proper stride while pedaling.

You do not have to be tech-savvy before you can operate and use this bike.  It is user-friendly and easy to operate. It is made with a modern two-way magnetic flywheel technology that improves the power and inertia of the bike for a better and smooth ride experience. The strong dual belt mechanism of this bike drives the flywheel while producing sounds less than 20deciBels. This makes it a silent machine compared to most stationary bikes.

The JEEKEE Recumbent Bike has a very comfortable seat supported firmly to the rear of the bike. It also has a Pulse grip at either side of the bike seat to allow you to rest your arms while concentrating on exercising the legs. Furthermore, you can make your workout session interesting by listening to your favorite podcast or morning shows from your iPad. The iPad holder makes this feat possible. This bike also has an LCD monitor that measures your heart rate and biking speed to ensure you do not go beyond what your workout routine requires.

Pros

  • Safe
  • Sturdy
  • Easy to assemble.
  • High weight capacity.
  • Comfortable and silent.

Cons

  • It takes up lots of space.
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SCHWINN 230 Recumbent Bike

KEY FEATURES

Resistance Style: Digital resistance

Maximum Weight Capacity: 300 Lbs

Product Weight: 81.6 Lbs

Dimensions (L W H): 64 x 27.7 x 49.9 inches

OVERVIEW

If you want to get the best value for your money, you should go for SCHWINN 230 Recumbent Bike. It is literally the best stationary exercise bike for seniors. It offers comforting features that keep you cool and comes with technology that you can only find in high-end exercise bikes for seniors. With this bike, your workout routine will be more enjoyable, and you will want to stick with it.

SCHWINN supports up to 300Lbs weight which makes them a good option for regular overweight seniors. The bike is also very sturdy and has comfortable seats that help you relax while pedaling. You can operate the bike with a streamlined console. The handlebar where you will place your hands is laced with heart rate sensors to help you monitor your heart rate on the go.

The SCHWINN 230 recumbent bike has 20 different resistance levels. This provides a wide option of difficulty you can choose. One of the amazing perks of this bike is that it can also keep a track record of your progress and compare it with the fitness goals you set. The SCHWINN 230 recumbent bike has a high inertia drive system for easy start-up and smooth operation of the bike when in use. Overall, this bike is designed with a solid build, comfortable ride, user-friendly features, and offers a quiet workout.

Pros

  • Safe.
  • Highly comfortable seat.
  • Large LCD display.
  • 20 resistance levels.
  • Keep a track record of workout progress.

Cons

  • The console seems a bit techy for seniors.
  • Not easy to assemble
Check Availability

Best Recumbant Exercise Bike for Seniors Reviews

1. Exerpeutic Folding Exercise Bike

2. Cyclace Exercise Bike

3. NordicTrack Studio Cycle

Frequently Asked Questions 

Is A Stationary Exercise Bike Good for Seniors?

Stationary exercise bikes are safe and ideal for seniors that intend to improve their motor skills and stay fit. Generally, doctors recommend exercise for seniors. Understanding the importance of these exercises makes doing them a lot easier. However, it is advisable that you go for the one that won’t have a negative impact on your health. You should consult your doctor on the kind of exercises for seniors that will work for you, especially if you are faced with heart problems. With such health issues, seniors are limited to only simple and less stressful exercises that are extremely safe and less hectic. Stationary bikes always fit the description for seniors.

Can Seniors Lose Fat by Riding an Exercise Bike?

Exercise is vital when you seriously need to burn fats. As we age, we tend to move less and can easily pick up extra weight and fat. When the need to shred these fats arises, the first approach is strolling around or engaging in exercise which is a proven method to burn fat. However, an exercise like cycling is very efficient for shredding off extra fat. You can burn within 300- 700 kcal per hour of stationary cycling.  This exercise is simple but efficient when it comes to burning excess, unwanted fats.

Is 30 Minute on An Exercise Bike Enough?

Regular exercises help burns calories faster and keep you healthy. Ideally, you can burn up to 1000 calories weekly for a daily 30 minutes workout routine. A 30-minute workout on the exercise bike is enough to keep you stronger and fitter.

World Health Organization (WHO) recommends at least a 150-minute weekly exercise for seniors above the age of 70. If you think about it, this evenly distributes to a 30-minute workout routine a day for five days a week. This workout rate would guarantee your mobility and health compared to seniors that do not exercise daily.

Is It Okay for Seniors to Ride an Exercise Bike Every day?

If properly monitored and moderated, riding a stationary bike can never be laborious or detrimental to health. As seniors, it is important to exercise daily. Exercise helps revitalize the body and keep sickness at bay. It also helps boost your immune system and reduce excessive weight.

Your choice of exercise would solely determine your health results. However, it’s never advisable for seniors to engage in heavy weight lifting. Simpler exercises like jugging and cycling would do. Stationary cycling is safe for seniors and also contributes to many aspects of the body. You can experience ease on the joints, convenience, muscle strengthening, toning, and cardio that help reduce blood pressure from exercising with stationary bikes daily. 

If you don’t think an exercise bike is for you. You can take a look at Best Rebounder for Seniors here.

Conclusion

Exercise helps you live healthily, and it’s essential for seniors to engage in them. Cycling is one of the safest and efficient approaches for seniors to exercise. However, you must be highly selective with the type of bicycle you want to choose for your workouts.

Identifying the right stationary bikes that would guarantee your safety and also efficiently produce a result could be a challenging task. A stationary bike offers the most comfortable, safest, and most effective form of exercise for seniors. The low-impact nature of the exercise bike allows seniors to minimize the potential for injury, joint pain, or strain.

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