Category Archives: Uncategorized

Can I Lose Weight With a Mini Trampoline?

Remember the time when as a kid you used to long for jumping on a small trampoline? Well, it’s good to know that jumping on a trampoline is a great form of exercise and this has been scientifically proven by NASA.  This is one of the reasons why they are found in abundance in various fitness centres across the country. Can Mini Trampolines Really Help You Lose Weight? A lot of people are often curious about can I really lose weight...
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Little Tikes Trampoline

Little tikes trampolines are one of the most popular toddler trampolines on the market.  This is often the ‘my first trampoline’ which people look to purchase.  Little tikes is a very reputable and trusted brand, with their robust toys lasting years.  Little tikes make a large range of quality children’s toys that provide hours of entertainment for the kids.  Safety is always paramount when you are looking to purchase a trampoline, and this is always a priority with Little...
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Skywalker Trampolines Review

Skywalker trampolines are one of the most popular on the market.  Owners love them for their safety and their durability, they last for many years.  They come with an enclosure net, the frame, mat and the springs are very durable, most owners never have to replace any of the parts over the years.   Skywalker make a lot of different sizes, that will fit any budget, shape and size of your garden.  The most popular sizes are their 8ft trampoline, 10ft...
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What is the Best Way to Reduce Stress ?

Stress is now a part of everyone’s modern day life and we all need a way to manage our stress. Stress can effect many parts of you body Some of these symptoms include: Headache Muscle tension or pain Chest pain Fatigue Change in sex drive Stomach upset Sleep problems   Stress can effect your mood Some of the symptoms include: Anxiety Restlessness Lack of motivation or focus Feeling overwhelmed Irritability or anger Sadness or depression   Stress can effect your behaviour Some of the symptoms include: Overeating or undereating Angry outbursts Drug or alcohol abuse Smoking Social withdrawal Exercising less often Rebounding has been shown to be...
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The Benefits of Having a Trampoline for Your Kids

Trampolining is fun, and there are lots kids and adults who love to jump on trampolines. There is something about the feeling of flying that’s invigorating and rewarding, and anytime you can engage in exercise that’s fun, the more likely you are to stick with it.   The kids will jump on the trampoline for hours without realizing it.  Jumping on the trampoline is a low impact, aerobic exercise.  Kids don’t even need a set exercise routine, they just make it...
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Tips for Buying a Trampoline

Everyone knows that jumping on a trampoline is fun but when it comes to choosing the right trampoline for you, the choice can be a little overwhelming.  There are different shapes and sizes, colors, in ground or above ground and the list of options goes on and on.  The following tips will help you make the best decision on which model is right for you. Who is going to use it? Who will be using the trampoline?  You?  Your children?  All...
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