Bounce, bounce, bounce… that is the song of the trampoline. Sure, jumping on the trampoline is not rocket science, but purchasing the right one for your needs can be a little tricky. If only you knew what makes a good trampoline? There are so many different shapes, sizes, and brands, it is difficult to know …
Remember the time when as a kid you used to long for jumping on a small trampoline? Well, it’s good to know that jumping on a trampoline is a great form of exercise and this has been scientifically proven by NASA. This is one of the reasons why they are found in abundance in various …
Little tikes trampolines are one of the most popular toddler trampolines on the market. This is often the ‘my first trampoline’ which people look to purchase. Little tikes is a very reputable and trusted brand, with their robust toys lasting years. Little tikes make a large range of quality children’s toys that provide hours of …
Skywalker trampolines are one of the most popular on the market. Owners love them for their safety and their durability, they last for many years. They come with an enclosure net, the frame, mat and the springs are very durable, most owners never have to replace any of the parts over the years. Skywalker …
Stress is now a part of everyone’s modern day life and we all need a way to manage our stress. Stress can effect many parts of you body Some of these symptoms include: Headache Muscle tension or pain Chest pain Fatigue Change in sex drive Stomach upset Sleep problems Stress can effect your mood …
Trampolining is fun, and there are lots kids and adults who love to jump on trampolines. There is something about the feeling of flying that’s invigorating and rewarding, and anytime you can engage in exercise that’s fun, the more likely you are to stick with it. The kids will jump on the trampoline for …
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Everyone knows that jumping on a trampoline is fun but when it comes to choosing the right trampoline for you, the choice can be a little overwhelming. There are different shapes and sizes, colors, in ground or above ground and the list of options goes on and on. The following tips will help you make …
Rebounding is a fantastic form of exercise. It is low impact so is very easy on the joints, which means anyone of any age can do it, no matter what your fitness level. Rebounding can help you lose weight, detox, build muscle, improve stability and balance. Ideally you want to be rebounding for about 15 …
Rebounders or mini trampolines are all the buzz at the moment with their amazing health benefits and low impact on the body and joints. The idea of rebounding has been around since 1975, it gained popularity in the 1980s when NASA studied the benefits. NASA was trying to find an effective way to help astronauts …