Image of Girl on Rebounder

The Health Benefits of Rebounding

Rebounders or mini trampolines (1) are all the buzz at the moment with their amazing health benefits and low impact on the body and joints. The idea of rebounding has been around since 1975, it gained popularity in the 1980s when NASA studied the benefits.  NASA was trying to find an effective way to help …

The Health Benefits of Rebounding Read More »